Our Services

Your nutrition journey starts here.

FREE Discovery Call

Call for a FREE 15 min chat to see how KindMind Nutrition can support you in your goals.

30-Min Follow Up $70

Meet for a 30-min virtual appointment where we will review your previous goals, address barriers, and discuss nutrition education.

Nutrition Assessment $120

Meet for a 1-hour virtual appointment where we will review your nutrition history, discuss nutrition education, and conduct individualized goal-setting.

Corporate Wellness

Improve employee health with a corporate wellness partnership. Menu analysis, recipe review, and other consulting available.

Nutrition & Kindness

Nourish your best self

We meet you wherever you may be in your nutrition journey. Whether you are taking the first steps in the journey or need some support navigating new challenges you’ll see how the help of a Registered Dietitian makes all the difference.

FAQ

How do I book an appointment?

Click Here to go to our online scheduling tool. Select the appointment type and book the appointment that works best for you.

Do you accept insurance?

Yes! We are currently in-network with Premera Blue Cross. We are working to accept more insurances, contact us to see if yours will be accepted soon.

Superbill can be provided upon request. This does not guarantee reimbursement from insurance. Clients are required to submit

payment at time of service. Health Saving Account (HSA) cards may be used as a form of payment.

How much do services cost?

See our services page for more details on one-on-one nutrition counseling. Contact us for a quote on corporate or other nutrition consulting needs.

How do I book an appointment in Spanish?

Para fijar cita in Español mande mensaje en la pagina “Contact Us”

What do you specialize in?

My main area of focus is working with clients to manage prediabetes, gestational diabetes, or type 1

or 2 diabetes. We work together to keep blood sugars within the target range, plan menus, conduct

dietary analysis, and employ healthy habits to keep A1C in a normal range. All services are available in

Spanish and English.

What other areas do you have experience in?

I also have experience working with clients in the following areas: child nutrition and picky eating,

food allergies, prenatal and postpartum nutrition and support (including breastfeeding tips and

troubleshooting), menu analysis for organizations, corporate wellness partnerships, employee

wellness programs, and more. If your area of concern is not listed schedule a FREE discovery call to

see if we make a good match.

What is your cancellation policy?

If you need to cancel or change your appointment, please do so at least 48 hours in advance of the

scheduled time using the online scheduling tool. Due to limited availability, a $35 cancellation fee will

be charged for any missed appointments or failure to cancel/change appointment time. This fee will

automatically be charged to the card on file.

Can we meet in person?

At this time all services are rendered using HIPAA compliant video calls. We do not currently meet client in person.